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The video that shows that we are much too hard on ourselves

"How would you rate your success, on a scale of 0 to 10?" This is the question posed by the A Plus brand to a handful of men and women in front of the camera. As we are super tough to say bad things about ourselves, necessarily, the grades are often quite low. "It's not easy to feel strong when things are changing so much in your life," says one young woman, giving herself a low "4." "Mediocre," another woman says of herself while a man regrets not feeling safe.

That is on the side of people who speak for themselves. But when you ask loved ones to rate their success, the results are completely different. "10":this is the note that the girl's boyfriend puts to her darling who had granted herself a small "4". "Whatever she does, I will follow her." She's the most talented girl I've ever met," he said. A daughter will say that her mom is great as a mom and that she "knows she'll always be there for her, corny as that sounds." »

Like what, we are often much too hard on ourselves. So, what if we stopped talking badly about ourselves, learned to love ourselves more and boosted our confidence a little? In the meantime, we can always start by asking our trusted loved ones what they think of us. Surprises and sweet emotions await you.